After the Rain copy copy

10 Steps to Re-invention Workshop

£176.00

An 8 Week Workshop for women of a certain age on the 10 Steps to Re-invention, Inside Out

SKU: 10SW14. Category: . Tag: .

Product Description

An 8-part Workshop …

  • Online access
  • Live sessions
  • One hour per week
  • Weekly Workbook

Helping you work through …

  • Self-Esteem & Self-confidence 
  • Taking stock … the process
  • Taking responsibility 
  • Changing your Attitude
  • Passion and Purpose
  • Understanding why you look how you look and changing it …
  • Diet … and Attitude
  • Exercise … and Attitude
  • Journal … 
  • What you can do …