Sex … essential to all baby boomer women who are Aging Disgracefully

A healthy sex life is an essential part of overall good health, and whoever said sex has to suffer as you get older was not telling the truth.

Penelope Jane Whiteley of Aging Disgracefully says “Like everything, you must give sex the attention it deserves in order to maintain an active and healthy sex life”.

“Aging causes changes in our bodies that may cause problems, such as less enjoyment during sex, or difficulty becoming sexually aroused.”

“For women, hormonal changes after menopause can make sex uncomfortable and less pleasurable. Sex may also be less enjoyable for some women because of the psychological effects of aging” she says.

“There are certain age-related conditions that can also affect sexual satisfaction, in both men and women, including:

  • Arthritis
  • Diabetes
  • Heart disease
  • Chronic pain
  • Stroke
  • Incontinence

“We cannot stop the aging process, but there are many ways to help keep your sex life active and satisfying”

  1. Pay attention to your overall health
  2. Talk to your partner
  3. Experiment
  4. Be open to meeting new people

Penelope said “Your sex life will only disappear as you age, if you choose for that to happen … “

Penelope Jane Whiteley is the woman “of a certain age” behind the company Aging Disgracefully

She is an NLP Master Practitioner, personal stylist and coach and author of the best-selling “Hot Stuff: the Ultimate Guide to Style for Women of a Certain Age” (available through and

Learning how to create their own personal style, how to develop an attitude (with a capital A), and how to find their passion, are just some of the topics that will be covered in the event Aging Disgracefully – The Aging Younger Workshop

Event details: Aging Disgracefully – Aging Younger
Date: Saturday, 2nd June 2012
Time: 2.00 pm (14.00) to 5.00 pm (17.00)
Location: The Fleece Hotel, 120 Montague Street, South Melbourne VIC 3205
Cost: $97 per person, includes drinks/nibbles

Her own re-invention started in her early fifties and she now speaks, writes, blogs, tweets, styles and helps other women of a certain age to Age Disgracefully and to live life with passion.


Penelope Jane Whiteley is available for interviews. High resolution images are available on request.

Media contact: Penelope Jane Whiteley
Phone: 0417432375

Download the full press release – Sex… essential to all baby boomer women who are Aging Disgracefully