We always need good nutrition, no matter our age! But as you age, the food you eat begins to be of greater importance; in your lifestyle, your moods, how you handle menopause and post-menopause, and for remaining as youthful as possible for as long as possible.
You are blessed if you are a woman of a certain age whose hair changes from a colour (any colour!), through very little transition, to Grey. Not for you the trials and tribulations of pepper & salt colouring or the endless decision-making on whether to use highlights or low-lights to enhance your features; choose the […]
Dressing your age, dressing age appropriately, is something that strikes fear into the hearts of many women because, of course, we don’t want to look like Mutton dressed as Lamb, we don’t want to look like granny and we do want to look sensational! We want to change the way we dress to reflect the […]
This blog or short story, started life as the introduction to a book I am writing entitled “Who Clipped Your Wings?”. Of course (of course!), it has all changed. This is about my Journey into Europe; how it started and why. So please, if this seems a little disjointed, it’s because of the name change (from The […]